Activities

  • Run for Life

    Our and running programmes suit any age or fitness level and ability, and promote weight loss, stress relief and many other medical benefits.

  • Boxing

    Boxing provides you with a full body workout that is guaranteed to get your heart pumping and those calories burning.

  • Aerobics

    Our aerobic classes strive to promote physical strength, endurance, and coordination, along with mental and bodily awareness.

  • Spinning

    We focusing on endurance, strength, intervals, high intensity and recovery. Get super fit and get social in our very popular spinning classes

  • Pilates

    Pilates help build flexibility, muscle strength, and endurance. It puts emphasis on alignment, breathing, and developing a strong core.

  • Yoga

    Yoga aids in relieving stress and tension, strengthening and toning muscles, regulating body weight and increasing blood circulation.

 

 

"Mi madre piensa que soy el mejor. Y crecí para siempre creer lo que mi madre me decía."
Diego Armando Maradona - Campeón Mundial de Fútbol